Resilience

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.   Resiliency can be learned and developed in anyone.  If you want to improve how you deal with cancer or any of life’s challenges, then you are in the right place.  That is what this page is about.

Cancer patients survive, in part, because they are resilient.  Be proactive in your resilience-building.  You will not regret it.  To help, we suggest 3 books.  Each offers unique insight.

  1. The Resilience Breakthrough: 27 Tools for Turning Adversity into Action Paperback – July 22, 2014 by Christian Moore.  It usually sells for about $13.50
  2. The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles Paperback – October 14, 2003 by Karen Reivich.  It usually sells for about $11
  3. The Resiliency Advantage: Master Change, Thrive Under Pressure, and Bounce Back from Setbacks Paperback – May 10, 2005 by Al Siebert.  It usually sells for about $12.25

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